From Mat to Clay: Embodied Creativity Through Yoga and Ceramics

This all-levels, two-hour workshop will invite participants to explore the connection between body, mind, and creative expression. Through a combination of yoga, breathwork, and somatic practices, we'll move together to release physical tension, regulate the nervous system, and cultivate a state of embodied presence before transitioning into exploratory clay work. Participants will use slabs, colored slips, and an assortment of tools to create a small expressive piece, with an emphasis not on technical skill but on translating the sensations, emotions, and insights from the movement practice directly into clay.

Sunday Sept 20, 10-12 pm

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$50, subscribers $40

Bios:

Anne Liu (she/her/hers) is an artist, recovering lawyer, 2026 Mudflat TED and a certified 200 hour yoga teacher. She is passionate about fostering a supportive community through art and movement, though she would be the first to tell you that she doesn’t consider herself a master of either. Instead, she moves…